The coronavirus has many of us staying at home, uncertain of what's next. So, this "Qigong and Qigong is offering Infused Yoga at Home that will induce the relaxation response in your body, strenghten your immune system, improve your physical and emotional health as well as being something positive you can do for self-care and to support your wellness during these stressful times. While we are home, lets do something healthy for ourselves during this challenging time. The classes will be held online via Zoom and will include exercises from Qigong and Qigong Infused Yoga.
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